Francesco Cirillo used a kitchen timer shaped like a tomato as his personal Pomodoro timer, and thus the method’s name.Īfter four “Pomodoro” work sessions have passed (100 minutes of work time with 15 minutes of short breaks), you then take a longer break of 15-30 minutes. You work for 25 minutes, then take a five-minute break.Įach 25-minute work period is called a “Pomodoro,” named after the Italian word for tomato. The Pomodoro Method is a time management philosophy that aims to provide the user with maximum focus and creative freshness, thereby allowing them to complete projects faster and with less mental fatigue.įor every project throughout the day, you budget your time into short increments and take breaks periodically. Automatic set default Pomodoro time period/length. This app is based on the Pomodoro technique.

Pomodoro Timer App is a completely free app with light size. Pomodoro Timer App keeps you to stay focused, remain concentrated, and free from distractions. It helps you to beat phone addiction, manage ADHD, and improve work productivity, self-control, and concentration. Each interval is known as a pomodoro, from the Italian word for 'tomato', after the tomato-shaped kitchen timer that Cirillo used as a university student. Striving is a focus timer, a study timer, and a Pomodoro timer. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks.

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s.

Pomofocus app